Block parties, bachelorette parties and small group events/workshops are available by appointment. Have an idea? Lets make your idea into a reality!
Do you coach a team or work for a school and would like to offer yoga as a complement to regular workouts? Yoga is a wonderful addition to many sports and athletic activities. Yoga helps athletes calm their minds, avoid injuries and reduce stress.
I have experience that ranges from working with teams from local colleges and high schools, to dance studios and youth baseball teams.
If you own a business or work for a company that would like to offer yoga in the workplace, I am available by appointment. Weekly, monthly and one-time sessions are available.
108 East Broadway, Council Bluffs, Iowa 51503, United States