The Studio

From a young age, Carrie was drawn towards a spiritual way of living and mind body connection. Carrie's first exposure to yoga was through a Denise Austin yoga VHS tape that she bought in high school and regularly practiced it in her room!  It has stuck with her because no other exercise ever made her feel as good as yoga!  Yoga has been her favorite form of "exercise" since then and has visited almost every yoga studio in the Omaha area, trying out different styles and teachers. Finally she decided to pursue her interest and passion for yoga and enrolled at Evolve to Harmony, under the direction of Carole Westerman-ERYT 500, and completed her Yoga Teacher Training.  Its from her teacher training that she learned that yoga is so much more than just the postures, but a way of life. Her professional training consists of a 200 hour, Yoga Alliance, Registered Yoga Teacher Certification (RYT200).  She is currently enrolled in the 500 Hour Certification program with Carole Westerman at Evolve to Harmony to further her education and deepen her knowledge of  the practice of yoga.  She is also a Level 2 Reiki Practitioner.  In her spare time, she enjoys spending time with her family, hiking, spending as much time immersed in nature as possible and overall just having fun.  She loves bird watching, drinking coffee, being active and reading any and all books she can get her hands on! Carrie strives to bring yoga into everyday life by doing, evolving, and truly living it, allowing peace and joy to flourish within, and spread to others. She teaches Flow classes, Restorative and Yin classes and can't wait to meet you all!

I have been practicing yoga since 2015 & recently received my 200-hour yoga certification through Lotus House of Yoga in Omaha. Breathwork & arm balances were my first love of yoga. I appreciate all different kinds of classes but have a special LOVE for power classes that are high vibrational & sweaty- all while getting you more attuned to your body. Although my classes are designed for all levels, I like to incorporate small challenges in each class that will leave you feeling inspired and accomplished. I believe yoga can ultimately be life changing & a practice that will enhance your mind, body, and spirit on and off the mat! Come get your zen on with me!! 

Originally from Lincoln, NE with my high school years spent in the tiny town of Ashland, I came to the big city of Omaha in 2007. Four years later I found yoga from a flier left at the restaurant where I worked at the time and knew immediately it was a sign, with the great feel that my life was about to change drastically. The next day I took my first Vinyasa class, and while I had no idea what I was doing and felt a fool I was instantly hooked. That sense of bliss afterwards! After practicing under a yogi that challenged me both physically and mentally, I completed my 200 hour RYT training through the Omaha Yoga School in 2013. Shortly after this I bought the studio I so loved. After obtaining E-RYT status I led several teacher trainings over the course of two years, which taught me so much more than I would have imagined. There’s no greater pleasure than to watch students grow and come into their own. I’ve taught everything from Vinyasa to Restorative to Chair yoga in a wide variety of settings, such as corporate offices and a women’s shelter. It’s hard to pin down my favorite style, but I do love a good Vinyasa flow and have an affinity for Yin.

To me, yoga is dance, a sacred space where it is only my mat and I, where the rest of the world fades away and everything becomes just this breath, just this moment. Teaching has given me my voice, and I enjoy it as an opportunity to share all these things I’ve come to love. It connects me to some cosmic energy I’ve never experienced in quite the same way. Before every class I teach I smile to the Universe and say “Let’s make magic”. For it truly is just that.

Brian is a Council Bluffs native who recently moved back with his wife and young son.  He spent several years in Austin, TX where he focused on his trade of glass blowing.  Searching for ways to stay active, he found yoga.  The movement was a perfect fit because it offered physical relief as well as a mental break.  Brian later moved to Denver, CO where he deepened his practice, becoming certified in Hatha and Sculpt yoga from Core Power Boulder.  While on the yogic path, Brian studied Ayurvedic principles including meditation, ultimately becoming a certified Perfect Health instructor through the Chopra Center. He enjoys sharing his passions for glass art, Ayurveda, and permaculture with his community.